Teletherapy – Also known as online therapy, e-therapy, or cyber-counseling, is a type of therapy that uses technology to connect clients with clinicians. Teletherapy can include services such as: videoconferencing, audio headsets, webcams, email, text messaging, online chat, and internet phone. Teletherapy allows patients to interact with their therapists in the same way they would during in-person sessions, but from a distance. For example, patients can use FaceTime or Skype, but with a qualified therapist or counselor at the other end. Teletherapy can also involve time-delayed interventions and interactions, such as video recordings or audio files.
Teletherapy can help in situations where time zones or connectivity issues make live appointments inconvenient. For example, the internet can provide free videos and websites that can be customized to a client’s interest while addressing goals.
Teletherapy has the same purpose as psychotherapy that is conducted in person, but it may be experienced somewhat differently. For example, patients may communicate their medical/mental health information, both orally and/or visually.
